Honey is a food that contains various nutrients such as carbohydrates, proteins, amino acids, vitamins, minerals, dextrins, of pigments Aromatic plants and components. Even the results of nutrition research and food experts, honey contains high carbohydrates among most other livestock products of milk, eggs, meat, cheese and menterga around (82.3% higher) Every 100 grams of pure honey is worth 294 calories or grams of honey in 1000 comparisons equivalent pure 50 chicken eggs or 5.675 liters of milk or 1680 grams of meat. From the results of a recent study found substances or compounds in honey are very complex reaching 181 species.
Benefits of honey has been known since ancient Egyptian times. Even Queen Cleopatra has been used for health and beauty care.
In addition honey is also used for embalming herbs (embalming) to preserve Mummi Kings of Ancient Egypt.
The Japanese tradition is to drink honey every night to wake up fresh and healthy.
One of the unique honey is because honey contains antibiotic substances. This was the result of research Peter C Molan (1992), researchers from the Department of Biological Sciences, University of Waikoto, New Zealand. According to Honey contains proven antibiotic substance active against the attack of disease-causing pathogens.
In addition, researchers from the Department of Biochemistry, Faculty of Medicine, University of Malaya in Malaysia, Kamaruddin (1997) also mentions that the honey contained in the anti-microbial substances, which can inhibit the disease.
Some infectious diseases by various pathogens that can be prevented and cured with honey drink on a regular basis include: respiratory infections over (ISPA), cough, fever, ulcer wound diseases, gastrointestinal infections, skin diseases.
Along with the increasing development of science and technology, it is often also used for crime. Such as falsification of honey, namely by mixing the original with a little honey or sugar cane red and citric acid added to a sense of acid and enzymes to create an impression.
In addition there is wrong view or wrong about the quality of honey. Some consider that a good honeymoon is the cause of the explosion when the lid is open or not in kerumuni ants. Indeed, it has been damaged honey fermented by enzymes and leads to the occurrence of gas and alcohol that is why the ants do not want to approach him.
At this time the people get to know the Arab Honey, Honey Honey Borneo or Sumbawa. Though the quality of honey depends on nectar from flowers sucked by the bees. So that a common naming known today is not just another place of origin is produced as mentioned above, but the origin of nectar as Honey Flower Honey (Ceiba petandra), Honey Flower Coffee (Coffea arabica), Honey Flower Klengkeng (longana Euphoria sp), Honey Flower Rambutan (Nephelium lappaceum), Honey various types of flowers (Flower Mix), Honey Flower Durian (Durio sp), Honey Flower Coconut (Cocos nucifera), etc.. Each variety of honey from this plant species has a distinctive aroma and efficacy of different.
Honey Ingredients:
Honey has a chemical component which has the effect of acetylcholine koligemik. Acetylcholine serves to launch mengurango circulation and blood pressure. Sugar found in honey will be absorbed directly by the blood to produce energy rapidly when compared with regular sugar.
Besides the high sugar content (41.0% fructose; glucose 35%; sucrose 1.9%) of honey also contain other components such as pollen and other digestive enzymes. Besides, honey also contains many vitamins
such as vitamins A, B1, B2, minerals such as calcium, sodium, potassium, magnesium, iron, iodine salt is even radium. Besides honey also contain antibiotics and other organic acids such as malate acid, tartaric, citric, laklat, and oxalate. Therefore extremely high honey Khasiatnya.
Types of Honey:
The quality of honey is generally determined from the origin of flowers such as Flower Mix (various forest flowers), Honey Flower Klengkeng, coffee flower honey, Honey Flower Rambutan, Honey etc. Kapok flower.
Based on the research information the sweetest honey from flower nectar Rambutan (Nephelium lappaceum).
Based on the research and the research that has been done by experts in the field of Biology, Chemistry and Medicine. proved honey has benefits and efficacy of many people's lives, including:
Efficacy and Honey Benefits:
Honey can be consumed by all levels, from fetus to parents.
1. Fetus: Honey can strengthen a weak fetus in the womb (uterus).
2. Pregnant women: Honey helps maintain stamina and health of the baby during pregnancy, and help high nutrient intake for the healthy growth of the fetus in the womb during
3. Infants: Helping a baby's brain development, because every day the brain continues to develop until the age of 5 years. For that he needs a high nutrition. Growth and brain development are strongly associated with thoughts of intelligence (IQ) and mental intelligence (EQ). This can be seen at present additional various food products either milk or baby porridge in formulated with honey as Dancow, Frisian Flag, Sustagen, etc. For that reason we do not have to give our baby the best, namely honey.
4. The children: helping to increase your appetite (the elements of a complete vitamin B in honey), so that children grow up healthy, lively and cheerful and disease resistant. (H. Mohamad, 2002)
5. Teenagers: Benefits of honey on teenagers make baligh legally grow very fast, good nutrition and regular will make a perfect body growth.
6. Adults: Level of fatigue and job stress accumulated result so that the body becomes weak and susceptible to disease. In this case the factory workers who worked hard all day long (long shift) without sufficient nutrient-prone diseases such as thypus infected, inflammation, and other bacterial infections in this case the Honey is the best supplement.
7. Seniors: Honey is the best food that is necessary for the elderly, because honey is a source of energy and nutrients that can be directly absorbed by the body, which at that age our digestive organs have started to decrease its function (Health 2001).
Traditional Recipes Honey:
1. Hair loss
People who experience hair loss or baldness can use a mixture of hot olive oil, 1 tablespoon honey and 1 teaspoon cinnamon powder before bath. Apply on the head and let stand for about 15 minutes after it had washed. The study also proved that hushed up an herb for 5 minutes was still effective.
2. Bladder infection
Mix 2 tablespoons of ground cinnamon and 1 teaspoon honey in a glass of water to lukewarm. After that drink. This potion to kill the germs in the bladder.
3. Toothache
Make a mixture of 1 teaspoon of cinnamon powder and 5 tablespoons of honey.
4. Cholesterol
Blood cholesterol levels can be lowered to 2 tablespoons honey and 3 teaspoons of cinnamon powder mixed in 16-ounce (16 times of about 28 grams 1 pound = 454 grams) of tea. This herb can reduce cholesterol levels in the blood up to 10 percent in 2 hours. Pure honey taken daily cholesterol lighten disorders.
5. Colds
Light and heavy colds can be cured by honey 1 tablespoon lukewarm and ¼ teaspoon cinnamon powder daily for 3 days. This herb can cure almost all chronic cough and runny nose and sinus cleaning.
6. Infertility
Greek and Ayurvedic Medicine have been using honey for years to strengthen the cement (sperm = semen) of the men. Two tablespoons of honey taken regularly before bed will nourish effect. Female Japan, China and East Asia a difficult pregnancy and want to strengthen the uterus, commonly taking cinnamon powder for centuries ago.
Difficult pregnant women should be applied as often as a spoonful of honey and cinnamon powder on his gums. Cinnamon will mix with saliva and enters the body. There were couples from Maryland does not have an offspring for 14 years and were desperate. When knowing properties of cinnamon and honey, they consume these ingredients. The wife began to conceive and give birth to twins.
7. Stomachache
Honey mixed with cinnamon powder can cure stomach pains. Also able to clean the stomach, and ulcer healing to the roots.
8. Flatulent
Research conducted in India and Japan declared that the honey is taken with cinnamon may reduce flatulence.
9. Breath
A teaspoon of honey and cinnamon powder mixed in hot water can make a fresh breath all day. South Americans used to drink the concoction in the morning.
10. Sinus headache
Drinking a mixture of honey and lemon juice can cure sinus headaches.
11. Fatigue
A recent study showed that the sugar content in honey is more helpful than the expense of the body. The elderly who consume honey and cinnamon powder with an equal measure, proved to be more fit and flexible. Research Dr. Milton proved ½ tablespoons of honey taken with a glass of water and sprinkled with cinnamon powder can increase the Vitali-body bag in a week. Potion is drunk every day after brushing my teeth and at 3 pm at the vitality of the body decreases.
12. Cancer
Recent research in Japan and Australia showed that stomach cancer and advanced stage of bone can be cured by honey and cinnamon. Patient enough to drink 1 tablespoon honey with 1 teaspoon of cinnamon powder for one month 3 times a day.
13. Overweight
Drink a glass of boiled water with honey and cinnamon powder ½ hours every morning before breakfast or when the stomach is empty. When done regularly can lose weight, even for people who are obese, drink this potion on a regular basis will prevent the fat accumulated in the body, although still eating high-calorie foods.
14. Influenza
Spanish scientists has proved that honey contains natural ingredients that kill bacteria and cure the patient of influenza from the flu. So when will drink cold honey.
15. Acne
Spread 3 tablespoons of honey and 1 teaspoon of cinnamon powder on the face before bed. Rinse the next morning with warm water. When done regularly every day for 2 weeks, pimples will heal up by the roots.
16. Skin infection
Take 1 part 1 part honey and cinnamon powder, apply on the skin of the sick.
17. Prevent aging
Tea mixed with honey and cinnamon powder and drink each day can prevent aging. Take 4 spoons of honey, 1 teaspoon of cinnamon powder and 3 cups of water and boiled like making tea. Drink as much as 4 times a day. This potion makes the skin smooth and fresh and prevent aging. Life expectancy also increases
18. Arthritis (rheumatoid arthritis / Gout)
Take 1 part honey and 2 parts water lukewarm. Add 1 teaspoon of cinnamon powder. Combine honey, water is lukewarm and cinnamon. Massage into the affected part gently. The pain will be reduced within 1-2 minutes. Or arthritis sufferers can drink 1 cup hot water with 2 tablespoons honey and 1 teaspoon of cinnamon powder every day, morning and night.
If taken regularly, this herb can cure chronic arthritis. Recent research at Copenhagen University uses a mixture of 1 tablespoon honey and ½ teaspoon of cinnamon powder given to patients before breakfast. The results of the week 73 of the 200 patients treated recovered. Most patients who can not walk or move because of arthritis can walk without pain.
19. Heart disease
Apply honey and cinnamon powder on bread at breakfast time each day. Honey and cinnamon, reduce cholesterol in the arteries, and reduce the risk of heart attack. People who have a heart attack when taking honey and cinnamon each day can avoid second heart attacks.
Consumption of honey and cinnamon on a regular basis can facilitate breathing and strengthen the heartbeat. Wredha nursing (nursing) in the United States and Canada, managed to treat inmates who have problems due to clogged blood vessels, and reduced flexibility because of age, with these ingredients.
Description:
For those who rarely drank honey reactions / side effects that generally happen is diarrhea, but this will disappear by itself. Many people who take honey when sick. But is not much cheaper to prevent than cure, especially in conditions of the current financial crisis, amid hospital costs and the growing drug soared.
Friday, 12 March 2010
Friday, 15 January 2010
Organic milk contains Omega 3 and Anti-Oxidant Higher
Organic milk contains Omega 3 and Anti-Oxidant Higher
Omega-3
Research conducted in the UK by the Institute of Grassland and Environmental Research (2003) and the University of Aberdeen (2004) showed that organic milk contains omega-3 is higher (71%) than non-organic milk. So is the ratio of omega-3 and omega-6, found organic milk is better than non-organic milk.
Omega-3 are useful for reducing blood fat levels (cholesterol and triglycerides). These substances prevent blood clots caused by platelets, which did not happen blockage in the arteries, which in turn may protect the heart and blood vessels by lowering cholesterol and blood triglycerides.
As for babies, omega-3 essential for the development of nerve function and vision. Even long before the baby is born, exactly when the process of brain growth, pregnant women are encouraged to consume foods that contain omega-3.
In adulthood, omega-3 has a special role. Brain, central nervous system and spinal nerve, composed mostly of unsaturated fatty acids (essential). This nervous system damage caused by the lack of many essential fatty acids (omega-3 and omega-6), causing memory loss in middle age and the decline of brain function significantly (premature senile dementia).
Omega-3 also plays an important role in improving immune response and inhibit some cancers. It also can reduce the risk of coronary heart disease by 50%, pressing the bad cholesterol (LDL) that reduce the risk of atherosclerosis (blockage of blood vessels) which often leads to coronary heart disease or stroke.
Vitamin E, Vitamin A and Anti-Oxidant
Jacob Holm results of research, bio-chemical experts from the Danish Institute of Agricultural Sciences in collaboration with Newcastle University in England Low Impact program Food Quality stated that organic milk contains vitamin E, vitamin A and anti-oxidants is higher than non-organic milk.
Cows are raised organically, shepherd and given fresh grass feed, milk products containing vitamin E (alpha tocopherol) 50% higher, and beta-carotene (in the body converted into vitamin A) 75% higher, and antioxidant content of lutein and zeaxanthine two to three times higher.
Drinking a pint of milk containing 17.5% organic vitamin E needed by women and 14% for men. Also contains beta carotene as much as a serving of vegetables.
Anti tumor
All milk contains terkonyugasi linoleic acid (conjugated linoleic acid = CLA) is believed to increase the immune system and reduces tumor growth. Content of CLA in organic milk is higher, this is probably due to more organic cows fed grass and natural feed than to feed berkonsentrat.
Free Pesticide Residues and Other Contamination
Milk is produced from organic cattle can reduce the risk of pesticide residues terkonsumsinya carried in milk. This is because prairie pasture cows on organic farms do not use pesticides (insecticides, or herbicides fungsida).
Dr. Vyvyan Howard, a pathologist and expert toksilogi Department of Anatomy and Cell biology Human Liverpool Universities UK, said that the increased danger of chemicals in humans has occurred since World War II when intensively managed agriculture. In the last 50 years, Dr. 300-500 Howard has traced the chemicals are potentially harmful absorbed human body.
"We have formal food safety limits are based on chemical-agriculture research. There is no toxicology tests for chemical combinations, despite the fact that these studies suggest that the effect of combining the chemicals can be more dangerous. Eat food grown organically is a way of efficiently to avoid the chemicals are. "
In December 2001, a British government report states that in a dangerous pesticide (Lindane) as much as 18% in non-milk samples throughout the UK oganik. Lindane is a hormone disruptors associated with birth-defects, sexual abnormalities, reproductive problems and breast cancer. The same reports show that the butter samples tested contain DDT, which can damage the nervous system and can cause cancer in humans. And found no pesticide residues in food samples tested organic.
Since organic food standards are strict, then the British farmers are the spearhead of the practices of organic farming Europe. The British organic farmers do not use pesticides from chemical synthesis, this means that food is guaranteed not to contain chemicals that can damage the health of the family.
Some experts believe that children are vulnerable to pesticide residue - the amount of food they consume more than adults, organ system is immature and limited ability to detoxify harmful substances such.
And the growing problem of infertility in humans are associated with pesticides. Five of the 12 suspected cases of pesticide residues as the cause of hormone disruption caused by chemicals.
Antibitotik and Fertility Hormones
Organic cows given antibiotics only when sick, unlike non-organic cows are routinely given antibiotics as a precaution. If the organic cows given antibiotics, the cows 'first resting'. In other words, the resulting milk can not be consumed as organic milk for at least 2x48 hours.
Growth hormone hypers (HPP) in cattle aims to increase cattle weight without having to be given in large quantities of feed and increase the fertility of cattle. This hormone is commonly used in cattle, sheep, poultry.
HPP can have an impact on early puberty in children, disorders of sex hormones and breast cancer. Organic cows banned use of fertility hormones.
GMO (Genetically Modified Organisms / Genetic Engineering Results organisms) organic milk produced from cows not fed from the feed containing genetically engineered organisms. Pakannya free of solvent extracts and urea, so that organic milk may contain no genetically engineered ingredients or solvent residues.
Mad Cow
Mad cow disease (Bovine spongiform encephalopathy = BSE) appeared around the 90's. The disease was once endemic in the UK and Canada in 1995 and 2001. The cause is not clear, the experts called prion, which is a living protein, as its cause. This disease causes a cow's brain turned into like a sponge or foam rubber. If the brain is like this, no longer an automatic function, and then comes physical symptoms such as madness in the cow. Stagger, no appetite, salivation, and his eyes water continuously issued.
To produce meat and milk in large quantities, cows naturally eat plants, carnivores and forced to practice cannibalism indirectly by giving feed derived from glandular stomach / abdomen other animals.
To meet the protein requirements of cattle on feed, cattle or sheep are cut, jeroannya not eaten and not thrown away as well. Rather processed, milled again to serve as animal feed as a protein source for livestock. Body parts are not sold cow made into flour. This feed is called a blood meal, bone meal, liver powder and so on. Well, that's a source of protein since the 90's is considered as a trigger and the emergence of mad cow epidemic in England and Canada in 1995 and 2001.
Organic cows never given feed derived from animals, so that no cases of mad cow found in the UK comes from organic dairy farms .
Source: http://www.omsco.co.uk and various sources
Omega-3
Research conducted in the UK by the Institute of Grassland and Environmental Research (2003) and the University of Aberdeen (2004) showed that organic milk contains omega-3 is higher (71%) than non-organic milk. So is the ratio of omega-3 and omega-6, found organic milk is better than non-organic milk.
Omega-3 are useful for reducing blood fat levels (cholesterol and triglycerides). These substances prevent blood clots caused by platelets, which did not happen blockage in the arteries, which in turn may protect the heart and blood vessels by lowering cholesterol and blood triglycerides.
As for babies, omega-3 essential for the development of nerve function and vision. Even long before the baby is born, exactly when the process of brain growth, pregnant women are encouraged to consume foods that contain omega-3.
In adulthood, omega-3 has a special role. Brain, central nervous system and spinal nerve, composed mostly of unsaturated fatty acids (essential). This nervous system damage caused by the lack of many essential fatty acids (omega-3 and omega-6), causing memory loss in middle age and the decline of brain function significantly (premature senile dementia).
Omega-3 also plays an important role in improving immune response and inhibit some cancers. It also can reduce the risk of coronary heart disease by 50%, pressing the bad cholesterol (LDL) that reduce the risk of atherosclerosis (blockage of blood vessels) which often leads to coronary heart disease or stroke.
Vitamin E, Vitamin A and Anti-Oxidant
Jacob Holm results of research, bio-chemical experts from the Danish Institute of Agricultural Sciences in collaboration with Newcastle University in England Low Impact program Food Quality stated that organic milk contains vitamin E, vitamin A and anti-oxidants is higher than non-organic milk.
Cows are raised organically, shepherd and given fresh grass feed, milk products containing vitamin E (alpha tocopherol) 50% higher, and beta-carotene (in the body converted into vitamin A) 75% higher, and antioxidant content of lutein and zeaxanthine two to three times higher.
Drinking a pint of milk containing 17.5% organic vitamin E needed by women and 14% for men. Also contains beta carotene as much as a serving of vegetables.
Anti tumor
All milk contains terkonyugasi linoleic acid (conjugated linoleic acid = CLA) is believed to increase the immune system and reduces tumor growth. Content of CLA in organic milk is higher, this is probably due to more organic cows fed grass and natural feed than to feed berkonsentrat.
Free Pesticide Residues and Other Contamination
Milk is produced from organic cattle can reduce the risk of pesticide residues terkonsumsinya carried in milk. This is because prairie pasture cows on organic farms do not use pesticides (insecticides, or herbicides fungsida).
Dr. Vyvyan Howard, a pathologist and expert toksilogi Department of Anatomy and Cell biology Human Liverpool Universities UK, said that the increased danger of chemicals in humans has occurred since World War II when intensively managed agriculture. In the last 50 years, Dr. 300-500 Howard has traced the chemicals are potentially harmful absorbed human body.
"We have formal food safety limits are based on chemical-agriculture research. There is no toxicology tests for chemical combinations, despite the fact that these studies suggest that the effect of combining the chemicals can be more dangerous. Eat food grown organically is a way of efficiently to avoid the chemicals are. "
In December 2001, a British government report states that in a dangerous pesticide (Lindane) as much as 18% in non-milk samples throughout the UK oganik. Lindane is a hormone disruptors associated with birth-defects, sexual abnormalities, reproductive problems and breast cancer. The same reports show that the butter samples tested contain DDT, which can damage the nervous system and can cause cancer in humans. And found no pesticide residues in food samples tested organic.
Since organic food standards are strict, then the British farmers are the spearhead of the practices of organic farming Europe. The British organic farmers do not use pesticides from chemical synthesis, this means that food is guaranteed not to contain chemicals that can damage the health of the family.
Some experts believe that children are vulnerable to pesticide residue - the amount of food they consume more than adults, organ system is immature and limited ability to detoxify harmful substances such.
And the growing problem of infertility in humans are associated with pesticides. Five of the 12 suspected cases of pesticide residues as the cause of hormone disruption caused by chemicals.
Antibitotik and Fertility Hormones
Organic cows given antibiotics only when sick, unlike non-organic cows are routinely given antibiotics as a precaution. If the organic cows given antibiotics, the cows 'first resting'. In other words, the resulting milk can not be consumed as organic milk for at least 2x48 hours.
Growth hormone hypers (HPP) in cattle aims to increase cattle weight without having to be given in large quantities of feed and increase the fertility of cattle. This hormone is commonly used in cattle, sheep, poultry.
HPP can have an impact on early puberty in children, disorders of sex hormones and breast cancer. Organic cows banned use of fertility hormones.
GMO (Genetically Modified Organisms / Genetic Engineering Results organisms) organic milk produced from cows not fed from the feed containing genetically engineered organisms. Pakannya free of solvent extracts and urea, so that organic milk may contain no genetically engineered ingredients or solvent residues.
Mad Cow
Mad cow disease (Bovine spongiform encephalopathy = BSE) appeared around the 90's. The disease was once endemic in the UK and Canada in 1995 and 2001. The cause is not clear, the experts called prion, which is a living protein, as its cause. This disease causes a cow's brain turned into like a sponge or foam rubber. If the brain is like this, no longer an automatic function, and then comes physical symptoms such as madness in the cow. Stagger, no appetite, salivation, and his eyes water continuously issued.
To produce meat and milk in large quantities, cows naturally eat plants, carnivores and forced to practice cannibalism indirectly by giving feed derived from glandular stomach / abdomen other animals.
To meet the protein requirements of cattle on feed, cattle or sheep are cut, jeroannya not eaten and not thrown away as well. Rather processed, milled again to serve as animal feed as a protein source for livestock. Body parts are not sold cow made into flour. This feed is called a blood meal, bone meal, liver powder and so on. Well, that's a source of protein since the 90's is considered as a trigger and the emergence of mad cow epidemic in England and Canada in 1995 and 2001.
Organic cows never given feed derived from animals, so that no cases of mad cow found in the UK comes from organic dairy farms .
Source: http://www.omsco.co.uk and various sources
Tip Save Organic Food Shopping
KOMPAS, Friday, April 11, 2008! 11:17 pm
Tip Save Organic Food Shopping
Will issue concerns the use of formaldehyde, pesticides, dyes, and genetic engineering in food products, organic products are increasingly popular. Unfortunately the price of organic food products are relatively expensive, so only those with high incomes are the consumers.
But not to worry, though a limited budget you can still eat healthy food products. This he tipsnya:
1. Purchase organic food products in traditional markets, so you can get a lower price than in supermarkets.
2. Want to buy organic food at a low price? Come to the store before closing time. Organic dishes are always cooked without using preservatives, so it can not be stored longer. Usually the store will sell at half the price than the store.
3. Do not hesitate to ask friends, neighbors, or relatives, who had first become consumers of organic food. They must know where to buy organic products at a low price.
4. Learn your shopping list. Divide what kind of food that should be an organic product, not necessarily all. For example, if you feel concerned with the use of bleach in the rice, choose organic rice. Insert one or two items of organic products rather than none at all.
5. Take advantage of discount coupons.
Currently organic food products are still most popular. A number of hypermarket periodically even provide discounts on a few organic products it sells. Take advantage of this opportunity to get healthy food products.
6. Planting himself
Planting vegetables do not always have to be done in the vast land. In the front yard or in pots can. You can try to type an easy-planted vegetables, such as chili peppers, tomatoes, celery, or lettuce. Use the appropriate planting medium and avoid pesticides in the maintenance. Then enjoy the harvest of organic food 'garden' own.
Tip Save Organic Food Shopping
Will issue concerns the use of formaldehyde, pesticides, dyes, and genetic engineering in food products, organic products are increasingly popular. Unfortunately the price of organic food products are relatively expensive, so only those with high incomes are the consumers.
But not to worry, though a limited budget you can still eat healthy food products. This he tipsnya:
1. Purchase organic food products in traditional markets, so you can get a lower price than in supermarkets.
2. Want to buy organic food at a low price? Come to the store before closing time. Organic dishes are always cooked without using preservatives, so it can not be stored longer. Usually the store will sell at half the price than the store.
3. Do not hesitate to ask friends, neighbors, or relatives, who had first become consumers of organic food. They must know where to buy organic products at a low price.
4. Learn your shopping list. Divide what kind of food that should be an organic product, not necessarily all. For example, if you feel concerned with the use of bleach in the rice, choose organic rice. Insert one or two items of organic products rather than none at all.
5. Take advantage of discount coupons.
Currently organic food products are still most popular. A number of hypermarket periodically even provide discounts on a few organic products it sells. Take advantage of this opportunity to get healthy food products.
6. Planting himself
Planting vegetables do not always have to be done in the vast land. In the front yard or in pots can. You can try to type an easy-planted vegetables, such as chili peppers, tomatoes, celery, or lettuce. Use the appropriate planting medium and avoid pesticides in the maintenance. Then enjoy the harvest of organic food 'garden' own.
Latest Research Quality and Safety of Organic Food
By: Intan DF, PT BIOCert Indonesia Bogor
Latest Research Quality and Safety of Organic Food
"Scientific evidence gathered from various research projects during the last four years showed that organic farming systems with low intake of produce quality and food safety in general is better than conventional food production systems", said project coordinator QLIF, Leifert from the University Prof.Carlo Newcastle in the UK. Results and new hypotheses are presented as an open workshop on the World Organic Congress in Modena (Italy) on 19-20 June 2008.
Composition of the increased nutrient content in organic food
There is additional evidence that organic farming practices and low berasupan on food composition to produce the increased nutrient content. QLIF workshop is to evaluate the latest scientific knowledge about the composition of food nutrient content of organic production systems and conventional critically. For example: the level of secondary metabolites in terms of nutritional benefit, but this effect is not always consistent. In the livestock production systems found that the quality, organic farming is more profitable, for example meat and milk. Another report recently published also shows the positive impact of organic milk consumption.
High food safety in organic products
QLIF Recent research also indicates that there is no evidence that the production system with a low intake of food safety risks causing a higher than conventional production systems. But in reality, agronomic practices used in organic agriculture, again showing a decrease of the risk associated animal drugs, residues and the development mikotoksin micro-organisms resistant to antibiotics in food.
Low productivity brings benefits to product quality and environmental
Challenges of organic production systems is that the results can be sold per hectare, in general, lower than conventional systems. On the other hand, QLIF project has a strategy to improve the results of some food products such as wheat, lettuce and tomato. Lower productivity was also suspected as the cause of product quality and a better environment so that, (i) intake lower nitrogen can reduce the release of N that causes ground water quality is better, (ii) plant density can cause the density of wild flora more high, and (iii) organic crop rotations can create diverse habitat for beneficial insects, soil microbes, and wild animals threatened with extinction. Thus, organic agriculture offers benefits to the local nature conservation.
Challenge to livestock production systems outside the cage
Organic production systems aim to improve the health and welfare of animals, but also considers the environment in which we live and the income of farmers. This is not an easy task, in which elements of animal welfare and environmental considerations are not always balanced each other. QLIF research results provide recommendations to farmers and other stakeholders on how to develop organic farming. For example by providing fiber to pig intestines in order to improve health, and included in the feed dry plants to combat worms that cause disease.
Energy efficiency and greenhouse gas emissions
QLIF research results and other studies show that in terms of energy use and emissions of gas, food crop production systems are generally superior to conventional production systems. On the farm sector, the conclusion is more varied. Animals such as cattle, can be grazed in the wider area, so that organic production can generate energy balance better than conventional systems. However, the efficiency of feed use in organic production is often lower than conventional production, and to feed that comes from cereals and other annual plant products, this causes the energy balance better on a conventional system.
Source: www.organik-market.info
Latest Research Quality and Safety of Organic Food
"Scientific evidence gathered from various research projects during the last four years showed that organic farming systems with low intake of produce quality and food safety in general is better than conventional food production systems", said project coordinator QLIF, Leifert from the University Prof.Carlo Newcastle in the UK. Results and new hypotheses are presented as an open workshop on the World Organic Congress in Modena (Italy) on 19-20 June 2008.
Composition of the increased nutrient content in organic food
There is additional evidence that organic farming practices and low berasupan on food composition to produce the increased nutrient content. QLIF workshop is to evaluate the latest scientific knowledge about the composition of food nutrient content of organic production systems and conventional critically. For example: the level of secondary metabolites in terms of nutritional benefit, but this effect is not always consistent. In the livestock production systems found that the quality, organic farming is more profitable, for example meat and milk. Another report recently published also shows the positive impact of organic milk consumption.
High food safety in organic products
QLIF Recent research also indicates that there is no evidence that the production system with a low intake of food safety risks causing a higher than conventional production systems. But in reality, agronomic practices used in organic agriculture, again showing a decrease of the risk associated animal drugs, residues and the development mikotoksin micro-organisms resistant to antibiotics in food.
Low productivity brings benefits to product quality and environmental
Challenges of organic production systems is that the results can be sold per hectare, in general, lower than conventional systems. On the other hand, QLIF project has a strategy to improve the results of some food products such as wheat, lettuce and tomato. Lower productivity was also suspected as the cause of product quality and a better environment so that, (i) intake lower nitrogen can reduce the release of N that causes ground water quality is better, (ii) plant density can cause the density of wild flora more high, and (iii) organic crop rotations can create diverse habitat for beneficial insects, soil microbes, and wild animals threatened with extinction. Thus, organic agriculture offers benefits to the local nature conservation.
Challenge to livestock production systems outside the cage
Organic production systems aim to improve the health and welfare of animals, but also considers the environment in which we live and the income of farmers. This is not an easy task, in which elements of animal welfare and environmental considerations are not always balanced each other. QLIF research results provide recommendations to farmers and other stakeholders on how to develop organic farming. For example by providing fiber to pig intestines in order to improve health, and included in the feed dry plants to combat worms that cause disease.
Energy efficiency and greenhouse gas emissions
QLIF research results and other studies show that in terms of energy use and emissions of gas, food crop production systems are generally superior to conventional production systems. On the farm sector, the conclusion is more varied. Animals such as cattle, can be grazed in the wider area, so that organic production can generate energy balance better than conventional systems. However, the efficiency of feed use in organic production is often lower than conventional production, and to feed that comes from cereals and other annual plant products, this causes the energy balance better on a conventional system.
Source: www.organik-market.info
Indonesia Forest Produce Organic Chemicals
Indonesia Forest Produce Organic Chemicals
Palangkaraya - A senior researcher from the University of Palangkaraya (Unpar) Central Kalimantan (Central Kalimantan), Prof. Dr. H. Ciptadi, MS said that Indonesia's tropical forests produce mikromolekul organic chemistry.
Citing the literature of tropical forests of Indonesia, compiled by more than 30 thousand species of higher plants that can be viewed as a natural engineering of industrial organic chemicals produced mikromolekul, said H Ciptadi, in Palangkaraya, Wednesday (26 / 8).
These plants, said Chairman Unpar Research Institute who is also professor of biochemistry / organic chemistry, can be used for health as for medicine and herbal medicine, but their utilization is still too small.
Utilization of plants for the drug, according to him, only about one percent of the approximately 750 types of plants that spread in this world.
In Indonesia from 30 thousand species, only used only about 250 species of plants, or about 0.83 percent for the needs of these drugs.
Itupun utilization for medicinal plants along with the increasing needs of growing drug increasingly accompanied by increased prices of medicines on the market.
Therefore, the Doctor (S3) ENSCM dropout biomolecules chemistry University of Montpellier II, France, the required effort to explore the natural resources of medicinal plants native to Indonesia.
Drug utilization, or made from materials derived from plants, in addition to easy and cheap, also reported rare side effects.
In order to realize the business in Indonesia using the original drug, the government has given protection and supervision by researching the use and benefits of standardization as well as seek new sources of original drug Indonsia it, he said.
Medicinal plants is one of the plants, some, or all parts of leaves, flowers, fruit, fruit leather, bark, stems, roots, and tubers of plants contain the active substance or substances which merit for health or treatment.
To quote another expert opinions, H. Ciptadi mentioned, there are groupings medicinal plants, namely traditional medicinal plants are plants that are known or believed to have the efficacy of the drug community and has been used as raw materials.
The second group of modern medicinal plants, ie plant species have been scientifically proven ingredients contain bioactive compounds or drugs are efficacious and its use is medically justifiable.
Another group, the potential medicinal plants, namely the use of plant species contain active compounds or materials that benefit, but not yet scientifically proven, or its use as an ingredient of traditional medicine is difficult traced. (Ant / yan)
Palangkaraya - A senior researcher from the University of Palangkaraya (Unpar) Central Kalimantan (Central Kalimantan), Prof. Dr. H. Ciptadi, MS said that Indonesia's tropical forests produce mikromolekul organic chemistry.
Citing the literature of tropical forests of Indonesia, compiled by more than 30 thousand species of higher plants that can be viewed as a natural engineering of industrial organic chemicals produced mikromolekul, said H Ciptadi, in Palangkaraya, Wednesday (26 / 8).
These plants, said Chairman Unpar Research Institute who is also professor of biochemistry / organic chemistry, can be used for health as for medicine and herbal medicine, but their utilization is still too small.
Utilization of plants for the drug, according to him, only about one percent of the approximately 750 types of plants that spread in this world.
In Indonesia from 30 thousand species, only used only about 250 species of plants, or about 0.83 percent for the needs of these drugs.
Itupun utilization for medicinal plants along with the increasing needs of growing drug increasingly accompanied by increased prices of medicines on the market.
Therefore, the Doctor (S3) ENSCM dropout biomolecules chemistry University of Montpellier II, France, the required effort to explore the natural resources of medicinal plants native to Indonesia.
Drug utilization, or made from materials derived from plants, in addition to easy and cheap, also reported rare side effects.
In order to realize the business in Indonesia using the original drug, the government has given protection and supervision by researching the use and benefits of standardization as well as seek new sources of original drug Indonsia it, he said.
Medicinal plants is one of the plants, some, or all parts of leaves, flowers, fruit, fruit leather, bark, stems, roots, and tubers of plants contain the active substance or substances which merit for health or treatment.
To quote another expert opinions, H. Ciptadi mentioned, there are groupings medicinal plants, namely traditional medicinal plants are plants that are known or believed to have the efficacy of the drug community and has been used as raw materials.
The second group of modern medicinal plants, ie plant species have been scientifically proven ingredients contain bioactive compounds or drugs are efficacious and its use is medically justifiable.
Another group, the potential medicinal plants, namely the use of plant species contain active compounds or materials that benefit, but not yet scientifically proven, or its use as an ingredient of traditional medicine is difficult traced. (Ant / yan)
Switch to Organic, comparable price?
Switch to Organic, comparable price?
General perception among consumers is that organic food is the right choice, for you who can afford it. People who choose to purchase organic foods do so with a variety of different reasons.
Some people say that the products that grow organic foods taste better. Others believe that by eating organic foods can lead toward better health, both for themselves and the environment.
But if there is clear evidence of this advantage? Organic products can cost more than three times more than the price of non-organic products, so if you want to switch to organic foods can make a significant difference to the budget of your family expenses. Is this good enough and worth?
First of all, let us consider the benefits for your family's health. By the standards of the food department USDA "Organic Foodstuffs cultivated without the use of pesticides commonly used, namely petroleum-based fertilizers, or manure-based animal waste. Dikembangbiakan animals organically must be fed organic food and are given access to exit. The animals are not given antibiotics or growth hormones. "
As we all know, with more and more contact with pesticide materials means the greater the risk to health, especially in children. Based on EPA's list of Research Department from birth defects, damage to the nervous tissues and cancer are some health problems that primarily result from too much exposed to the effects of pesticides. Of course, the department EPA has imposed a ban against the use of pesticides in growing them. However, the government still recommends that consumers wash and peel first before eating agricultural products, in order to remove sediment pesticides.
Because organic foods grown without using pesticides, they carry less residue, and even then if any. Apparently it is true, that by eating organic foods will be better for your health.
However also by the EPA, levels of pesticides on non-organic foods are low enough so that they are no longer a threat to health. Furthermore, the use of pesticides has several other important advantages, such as ensuring that the harvest is greater (and therefore can also reduce the price) and can control the growth of pests.
Environmental working group of non-profit organization has identified 12 types of the following foodstuffs contain levels of pesticide contamination hardest: peaches, apples, peppers, celery, plums, strawberries, cherries, pears, imported grapes, spinach vegetables, lettuce and potatoes. Do not keep food more nutritious-examine this when cleaning them, or buy organic.
In the conventional agricultural pesticides are not the only entity designated by the organic agriculture as a cause of health risks. Many people think that antibiotics and growth hormones, both banned in the use for the cultivation of organic crops, because the effects are not good.
In general, antibiotics have been a lot of attacking us in recent years, and because of the excessive use has led to more bacteria and viruses kebalnya to antibiotics.
In fact, the CDC states that "Nearly all significant bacterial infection in the world has become resistant to antibiotics most commonly used".
It is a bad idea for people to use antibiotics when not really necessary or if too often, also a good idea not to give it to healthy animals, since both bacteria and viruses both have an effect on human and animal health.
According to the USDA standards, if an animal is given antibiotics, the meat can not be sold as organic meat.
Therefore, buying meat and organic dairy products can help protect us from diseases that are resistant to antibiotics. Conversely, buying organic milk does not guarantee that the cows that produce milk that is never given antibiotics. That does not mean that the milk itself does not contain antibiotics, because the cow had to be free of antibiotics for at least a year before the farmer can sell the milk as organic milk.
There is disagreement about the safety of growth hormone administration to cattle to increase animal production of fresh milk or accelerate growth. Unity institutions in Europe have banned the practice of good habits in beef cattle and in dairy cows, but the council says that the U.S. FDA has determined that there is no real risk to human health.
Although rbBGH (recombinant bovine growth hormone = one type of growth hormones in cattle) can have negative effects on humans when injected into their bodies, but the FDA says that the human digestive tract and eliminating them has been destroyed by the time we mencernakannya through our food.
However milk from dairy cows results rbBGH containing higher levels will be a natural growth factor called IGF-1, and some health experts link high levels with breast cancer and prostate cancer in humans.
The price of organic milk is more expensive may be appropriate, if he can calm your mind.
Benefits for the Environment
Although the benefits of organic food consumption for the health of human body had not received official recognition from government agencies, but evidence of its benefits to the environment is stronger. Prohibition of the use of pesticides and fertilizers, certain types of organic plantations has reduced the pollution of soil and water, maintaining the diversity of plants and animals, and help produce agricultural land more fertile.
Farming organic way can also save energy that was used to produce synthetic fertilizers and peptisida. According to Nature magazine there is some evidence to suggest that carbon dioxide emissions (greenhouse gas) is reduced in organic land.
Who liked the way in organic farming such as IFOAM (International Federation of Organic Agriculture Movement), stated that there are many more advantages to be gained for the environment, but so far the research study is not sufficient to support their theory.
Disadvantages
It sounds great! So what is the lack of organic farming? Well, one of the main reasons why the farmers use fertilizer is to restore the substance of nitrogen into the soil so plants can absorb it.
Because organic farming does not use synthetic fertilizers, they instead rely on natural methods, such as compost and the changing types of crop plants, such as plant pods. Unfortunately, the compost can not provide the return of nitrogen to the soil to grow a large number of plants required to feed the cattle world.
Changing the type of crop plants is actually very promising, but many farmers unable to plant crops that they themselves could not sell it. Although some types of plants can be eaten pod, but the best type of nitrogen in producing precisely the kind that can not be eaten.
This means that organic farming must sometimes be allowed to plant crops that no one will ever buy. The organic food lovers who never gave up revealed that if the world continued to consume large amounts of meat, organic agriculture still will not stop.
Of course the solution of this problem is for people to reduce consumption of meat and increased consumption of whole grains, fruits, and vegetables.
According to the American Cancer Institute Research (AIRC) most Americans consume too much meat and need to reduce it for health reasons and environmental reasons.
So, if you care about your family's health and the environment, then reduce the consumption of meat and buying organic products is a great choice.
The price of meat is generally more expensive than vegetables, so by reducing the meat should be able to help offset the price of organic products is higher. Make sure your family's protein intake and get adequate nutrition from other food sources to ensure a balance diet. (Liz Casler / The Epoch Times / feb)
General perception among consumers is that organic food is the right choice, for you who can afford it. People who choose to purchase organic foods do so with a variety of different reasons.
Some people say that the products that grow organic foods taste better. Others believe that by eating organic foods can lead toward better health, both for themselves and the environment.
But if there is clear evidence of this advantage? Organic products can cost more than three times more than the price of non-organic products, so if you want to switch to organic foods can make a significant difference to the budget of your family expenses. Is this good enough and worth?
First of all, let us consider the benefits for your family's health. By the standards of the food department USDA "Organic Foodstuffs cultivated without the use of pesticides commonly used, namely petroleum-based fertilizers, or manure-based animal waste. Dikembangbiakan animals organically must be fed organic food and are given access to exit. The animals are not given antibiotics or growth hormones. "
As we all know, with more and more contact with pesticide materials means the greater the risk to health, especially in children. Based on EPA's list of Research Department from birth defects, damage to the nervous tissues and cancer are some health problems that primarily result from too much exposed to the effects of pesticides. Of course, the department EPA has imposed a ban against the use of pesticides in growing them. However, the government still recommends that consumers wash and peel first before eating agricultural products, in order to remove sediment pesticides.
Because organic foods grown without using pesticides, they carry less residue, and even then if any. Apparently it is true, that by eating organic foods will be better for your health.
However also by the EPA, levels of pesticides on non-organic foods are low enough so that they are no longer a threat to health. Furthermore, the use of pesticides has several other important advantages, such as ensuring that the harvest is greater (and therefore can also reduce the price) and can control the growth of pests.
Environmental working group of non-profit organization has identified 12 types of the following foodstuffs contain levels of pesticide contamination hardest: peaches, apples, peppers, celery, plums, strawberries, cherries, pears, imported grapes, spinach vegetables, lettuce and potatoes. Do not keep food more nutritious-examine this when cleaning them, or buy organic.
In the conventional agricultural pesticides are not the only entity designated by the organic agriculture as a cause of health risks. Many people think that antibiotics and growth hormones, both banned in the use for the cultivation of organic crops, because the effects are not good.
In general, antibiotics have been a lot of attacking us in recent years, and because of the excessive use has led to more bacteria and viruses kebalnya to antibiotics.
In fact, the CDC states that "Nearly all significant bacterial infection in the world has become resistant to antibiotics most commonly used".
It is a bad idea for people to use antibiotics when not really necessary or if too often, also a good idea not to give it to healthy animals, since both bacteria and viruses both have an effect on human and animal health.
According to the USDA standards, if an animal is given antibiotics, the meat can not be sold as organic meat.
Therefore, buying meat and organic dairy products can help protect us from diseases that are resistant to antibiotics. Conversely, buying organic milk does not guarantee that the cows that produce milk that is never given antibiotics. That does not mean that the milk itself does not contain antibiotics, because the cow had to be free of antibiotics for at least a year before the farmer can sell the milk as organic milk.
There is disagreement about the safety of growth hormone administration to cattle to increase animal production of fresh milk or accelerate growth. Unity institutions in Europe have banned the practice of good habits in beef cattle and in dairy cows, but the council says that the U.S. FDA has determined that there is no real risk to human health.
Although rbBGH (recombinant bovine growth hormone = one type of growth hormones in cattle) can have negative effects on humans when injected into their bodies, but the FDA says that the human digestive tract and eliminating them has been destroyed by the time we mencernakannya through our food.
However milk from dairy cows results rbBGH containing higher levels will be a natural growth factor called IGF-1, and some health experts link high levels with breast cancer and prostate cancer in humans.
The price of organic milk is more expensive may be appropriate, if he can calm your mind.
Benefits for the Environment
Although the benefits of organic food consumption for the health of human body had not received official recognition from government agencies, but evidence of its benefits to the environment is stronger. Prohibition of the use of pesticides and fertilizers, certain types of organic plantations has reduced the pollution of soil and water, maintaining the diversity of plants and animals, and help produce agricultural land more fertile.
Farming organic way can also save energy that was used to produce synthetic fertilizers and peptisida. According to Nature magazine there is some evidence to suggest that carbon dioxide emissions (greenhouse gas) is reduced in organic land.
Who liked the way in organic farming such as IFOAM (International Federation of Organic Agriculture Movement), stated that there are many more advantages to be gained for the environment, but so far the research study is not sufficient to support their theory.
Disadvantages
It sounds great! So what is the lack of organic farming? Well, one of the main reasons why the farmers use fertilizer is to restore the substance of nitrogen into the soil so plants can absorb it.
Because organic farming does not use synthetic fertilizers, they instead rely on natural methods, such as compost and the changing types of crop plants, such as plant pods. Unfortunately, the compost can not provide the return of nitrogen to the soil to grow a large number of plants required to feed the cattle world.
Changing the type of crop plants is actually very promising, but many farmers unable to plant crops that they themselves could not sell it. Although some types of plants can be eaten pod, but the best type of nitrogen in producing precisely the kind that can not be eaten.
This means that organic farming must sometimes be allowed to plant crops that no one will ever buy. The organic food lovers who never gave up revealed that if the world continued to consume large amounts of meat, organic agriculture still will not stop.
Of course the solution of this problem is for people to reduce consumption of meat and increased consumption of whole grains, fruits, and vegetables.
According to the American Cancer Institute Research (AIRC) most Americans consume too much meat and need to reduce it for health reasons and environmental reasons.
So, if you care about your family's health and the environment, then reduce the consumption of meat and buying organic products is a great choice.
The price of meat is generally more expensive than vegetables, so by reducing the meat should be able to help offset the price of organic products is higher. Make sure your family's protein intake and get adequate nutrition from other food sources to ensure a balance diet. (Liz Casler / The Epoch Times / feb)
ORGANIC WASTE TO ANIMALS
ORGANIC WASTE TO ANIMALS
As awareness of the environment does not exist and make us as waste feed our goats. Try starting from the price can be a bit early. Making the feed of waste separation at the start with organic and inorganic waste, followed by a census, fermentation, drying, penepungan, mixing and production pelet.Pemisahan organic waste from inorganic waste is waste that can be processed only digested by animals and animal protection by consuming toxic or materials that contain heavy metals.
Separation of waste producers should be in (or household). Therefore, the programs that most of the organic and inorganic waste in the waste producers. Garbage from hospitals and factories, many contain heavy metals or toxic materials should be avoided. Separate organic waste from other materials or shredded subsequent to the census forms that are smaller and to facilitate fermentation.
Fermentation is to see the actual values of dissolved nutrients and waste, because the fetus is usually low nutrient waste but relatively high crude fiber. Fermentation carried out with bacteria and inokulan the proper way to make high quality products. Once fermented, dry with a dry waste ground into flour before. Then add flour and stir the waste in the enzyme mixing machine, so that a complete meal in accordance with the needs of goats. If necessary, all the material that formed Pelet. Feed pellets can be stored up to 6 months. Ideally, full rations received about 3% of live weight of cattle per day. With the amount of fodder, cow no longer need HMT or grass. Some farmers are still in the grass. For example, if the animals are given complete feed 1.5% of live weight per day, grass farmer only needs to give 50% of the operating needs.
Economic Benefits
Assessment Center for Agricultural Research (BPTP) Bali shows that the use of a complete waste of feed raw materials as much as 1.5% of weight loss on Bali cattle for 5 minutes, so that more and more weight than the average 650 grams per day. Economical, high trash can obtain materials and production costs are relatively cheap, while the impact on the growth of animals is very good. Based on economic analysis, complete with cow rations waste of resources to benefit approximately 200% compared with the traditional way
As awareness of the environment does not exist and make us as waste feed our goats. Try starting from the price can be a bit early. Making the feed of waste separation at the start with organic and inorganic waste, followed by a census, fermentation, drying, penepungan, mixing and production pelet.Pemisahan organic waste from inorganic waste is waste that can be processed only digested by animals and animal protection by consuming toxic or materials that contain heavy metals.
Separation of waste producers should be in (or household). Therefore, the programs that most of the organic and inorganic waste in the waste producers. Garbage from hospitals and factories, many contain heavy metals or toxic materials should be avoided. Separate organic waste from other materials or shredded subsequent to the census forms that are smaller and to facilitate fermentation.
Fermentation is to see the actual values of dissolved nutrients and waste, because the fetus is usually low nutrient waste but relatively high crude fiber. Fermentation carried out with bacteria and inokulan the proper way to make high quality products. Once fermented, dry with a dry waste ground into flour before. Then add flour and stir the waste in the enzyme mixing machine, so that a complete meal in accordance with the needs of goats. If necessary, all the material that formed Pelet. Feed pellets can be stored up to 6 months. Ideally, full rations received about 3% of live weight of cattle per day. With the amount of fodder, cow no longer need HMT or grass. Some farmers are still in the grass. For example, if the animals are given complete feed 1.5% of live weight per day, grass farmer only needs to give 50% of the operating needs.
Economic Benefits
Assessment Center for Agricultural Research (BPTP) Bali shows that the use of a complete waste of feed raw materials as much as 1.5% of weight loss on Bali cattle for 5 minutes, so that more and more weight than the average 650 grams per day. Economical, high trash can obtain materials and production costs are relatively cheap, while the impact on the growth of animals is very good. Based on economic analysis, complete with cow rations waste of resources to benefit approximately 200% compared with the traditional way
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